SUSHI SCHOOL

This post was from April 2013

This Week, I am going to learn how to make SUSHI.

There are so many things you can learn 

by watching videos on YouTube  so I am going to find out the basics there
and then ask my niece for some tips,      I know the types of rolls I like so the first few trys will be things I've already had.
I'd like to eat sushi more  often, but it is very pricey to go out for it, other than at the cafeteria in the hospital downtown.                         Making it at home will not only be a new adventure,  but  also a healthy departure  from the microwaved Toninos Pizza rolls and Ramen Noodles I so often whip up when too tired to make a real meal for myself.

This week I began making huge plates of  salad with cranberries nuts and sessemee seeds' so now that the cleaning out  detoxing process is going well, ADDING good Protein with fish  avacados and other good things really  sounds like a great plan.

What do YOU want to Learn or Attempt???

Start small if you'd like....

But start.

Love and peace of mind

Delight and clarity of purpose

To you and those you love.

JOY

ALL THAT ( and a bag of chips)

Did you ever find yourself ,
or someone you're with
being more excited,
interested in
or even enthralled        
by something
or someone you had.....
in the past?

Maybe an email or letter, a text...
...or better yet,
a phone call,
takes you instantly back
to what ever
floated your boat in the first place.

Maybe it was a previous house, or job,
or neighborhood, or lover or friend you moved on from,
but now just the thought, mention of it
or a word from them
sets your universe back in perfect order.

Easy to have those feelings when something is  "new" again. 
Easy to imagine and reminisce  about "how good"
and "what fun" it all was.

Well WAKE up and
ROCK THE SPACE you are CURRENTLY IN!

Stop providing people
a place to rest their head,
but Not their heart...
to bare their bottom,
but Not their soul.

If the past was
ALL THAT AND A BAG OF CHIPS...
You...( or That Person )...
needs to get off their tricycle,
and GO THERE for good!

Obviously there are reasons that
the past looks great in the rearview mirror...
no daily friction, or commitment,
or any of the other zits of life...

...but putting an ounce or more
of the time and energy that's been
DEVOTED to regurgitating days gone by
In your head...
could make all the difference in truly LIVING
and CELEBRATING what grew up
from the ashes of your past.

Love and Peace of mind,
DELIGHT and
Clarity of Purpose,
To you,
And those you love.
JOY